Natalie Smoot

Natalie’s hope in counseling is to provide a trusting space where honest conversations can occur. She values helping clients see their own worth by building self-compassion and learning to love themselves in the bodies they have, coming from the Health at Every Size viewpoint. Natalie believes in the recovery that comes with unwinding negative core beliefs, challenging fears (both internal and external), and making choices to the betterment of self. Her goal is to motivate clients to shake off distorted views of food and diet culture while working alongside them to find peace and wholeness. Expect empathy, encouragement, humor, and direct discussion in sessions with Natalie.